Week In Review: June 23-29

I’ve now been in Florida for just over a week! I’ve spent a lot of time wandering and exploring the area. My roommate has also been showing me around and inviting me to tag along with her and her friends. There may not be hills here like there are at home in New York, but the landscape isn’t so bad. :)

Environmental Preserve

Environmental Preserve

Environmental Preserve

West Palm Beach

West Palm Beach

West Palm Beach

bellinis with raspberriesbellinis after the beach (Instagram)

blackened mahi tacos at Tin Fishblackened Mahi tacos at Tin Fish on Clematis St.

on the boatrelaxing on the boat

Workouts

Last week was a wash in regards to running. Mike and I were driving to Florida and running was just not a priority as we traveled city to city. I kind of followed week 3 of marathon training, but I was more focused on just getting some miles under my belt.

I got a local gym’s free 3-day trial/guest pass and tried out Les Mills’ Body Pump! I’ve read nothing but positive reviews of BP and have been wanting to check it out (none of the gyms back home offered Les Mills classes). I LOVE the class and may get a membership at that gym just so I can continue to go to BP. As much I love running outdoors, the heat and humidity here is no joke! I definitely enjoy running indoors a little bit more now.

body pump

Monday: 3 miles + 2 mile walk
Tuesday: 3 miles
Wednesday: rest
Thursday: Body Pump + 6×800 (5 miles)
Friday: 1 mile + 3.5 mile walk
Saturday: Body Pump + 3 miles + 1 mile walk
Sunday: 6 miles

Total Weekly Mileage {Running}: 21
2014 Miles YTD: 254.52

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Comments

  1. WOW! You go, girl! This is awesome! I just read your last post and am so inspired :) My husband and I have been talking about making a move here in the next year or so, so I enjoyed reading your moving thoughts!

    • Thanks for stopping by, Sarah! It’s definitely a major decision, but sometimes a move is needed. You’ll never know if it’s the best decision until you try. I love reading your blog, by the way!

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